The right bike-setup will help ensure you are performing at your peak. Whether you ride for enjoyment, fitness or competition, the Ride Clinic will help ensure you ride with comfort and performance.
Book a set-upThe increased popularity of cycling means that many of us who have never ridden regularly before have now taken up a new sport. The right bike setup will ensure you ride healthy and injury free!
Get some adviceMany cyclists commonly report back, neck, wrist, hip and knee pain which can be due to incorrect set-up of their bikes. As well as checking your bike set-up, as Physiotherapists we can also help resolve any injuries or pains you have in order to make your cycling more enjoyable and comfortable
Book a treatmentBike set-up assessments are carried out with your own bike to ensure you have the perfect set-up when you leave the clinic, ready for your next ride. We provide a physical assessment ‘off the bike’ and ‘on the bike’.
The off-bike assessment will include a postural analysis, range of movement examination and strength & balance assessment. This will give an insight into the possible issues you may have whilst riding. The on-bike assessment will make use of a turbo trainer in order to take over 12 different measurements, which will be used to advise on any changes to your set-up.
The outcome is a more comfortable pain-free ride that helps prevent injury and maxmises your performance.
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